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- Nov 29, 2023
- 2 min
Pork Trotter Soup with Herbs
Winter is considered the optimal season for supplementing and accumulating energy, namely Qi, Blood, and Jing.
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- Nov 4, 2023
- 3 min
Health-preserving chicken soup to nourish your body and mind!
Health-preserving chicken soup to nourish your body and mind and prepare for the coming winter!
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- Aug 10, 2023
- 1 min
Baduanjin Qigong helps Cancer-Related Fatigue
Baduanjin Qigong (Bamai Qigong) as an add-on therapy significantly improved fatigue symptom scores
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- Mar 13, 2023
- 2 min
What is Chu Zhen/pestle needle (杵针)
Dr. Li Zhongyu (李仲愚) 1920-2003 Chu Zhen, or Pestle Needle is a representative acupuncture style from Sichuan, where I come from. Pestle...
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- Jul 11, 2021
- 1 min
Qing Dynasty Painting of Baduanjin
The scroll of Baduanjin painting was collected by imperial concubine Jin (瑾妃), 1873-1924 A.D. in the Qing Royal Court. It is now...
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- Jul 15, 2020
- 2 min
Dan Tian and Internal Alchemy
Three Dan Tian, the upper Dan Tian under DU20, the middle Dan Tian between DU11 and RN17, and the Lower Dan Tian between DU4 and RN4. Læs...
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